Yoga courses

Yoga courses in Helsinki and Tampere

Courses of classical yoga include a multiple range of yoga exercises and related theoretical teaching. Each class of two hours includes asana practice and a teaching of a new practice or subject. The teaching continues for several years.





Where and when

New courses are starting in September 2009 and they will be open until December (and then continue with the same group and teacher).
Helsinki: (Fredrikinkatu 34 A 1) on Mondays, Tuesdays and Wednesdays (18-20) starting on August 31.
Tampere: (Palomäentie 25) on Tuesdays (16:30-18:30) starting on September 1st.
Turku: (Yliopistonkatu 26) on Wednesdays (16:45-18:45) starting on September 2nd.

Price:

The course fee is paid in cash at the beginning of the first class of the month or in advance in Natha’s bank account (please take the receipt with you). Getting to know yoga system takes more than one class; because of this the minimum payment is for one month. If you want, you can with the same payment take part in several yoga classes having the same level or which have started later than your own group.

Natha is non-profit association based on voluntary work.

How to act

Sign up in advance by phone or by e-mail. For the class, you need only comfortable clothes - the yoga mattresses are in the school. Avoid eating a heavy meal in 2-3 hours before a yoga class.

Contact information

Helsinki: Fredrikinkatu 34 A & B
Tampere: Palomäentie 25
jooga(at)natha.fi
tel. 09 685 44 88
Bank account: Nordea 127930-513453
Reference number Helsinki courses 24811
Reterence number Tampere courses 24824

Here you can see the location of Natha in Helsinki